Usually held in the two weeks after the Olympic Games in the same host city, the Paralympics showcase the best athletes with physical disabilities from around the world competing for their home countries. (The Paralympics are not to be confused with the Special Olympics, which feature athletes with intellectual disabilities.) This year, the Summer Paralympics will take place from August 28 to September 8 in Paris, France.
Quick history lesson: The origins of the Paralympics began shortly after World War II, during the 1948 London Olympics, where 16 wheelchair-using veterans participated. The first official Paralympic Games took place in Rome in 1960 and featured 400 athletes from 23 countries. Since then, the Games have taken place every four years and now feature 4,400 athletes in 22 sports (the Olympics have 32), with 549 gold medals up for grabs.
There are athletes competing from 177 countries (this year’s Olympics had athletes from 184 countries), including 10 countries that have never been represented in the Paralympic Games before, along with representation from the Neutral and Refugee teams. In case you missed it, at the last Paralympics in Tokyo, China earned the most medals, with Great Britain behind it and the US in third.
Since the 1988 Summer Games and the 1992 Winter Games, the Olympic and Paralympic Games have been held in the same cities and venues. Although Paralympians still strive for equal treatment as Olympic athletes without disabilities, there is a large gap in funding between the Olympics and Paralympics.
Where to Watch
This year’s Games will make history as the first Paralympic Games to offer live coverage of every one of the 22 sports played. Like the Olympics, every event at the Paralympics will be available to stream on Peacock if you’re in the US.
If you prefer going old school and watching on basic cable, a select number of events will be airing on the NBC channels NBC, CNBC, and USA Network, along with E!, Golf Channel, and Telemundo, which offers coverage in Spanish. In an effort to make the Games more accessible, closed captioning will be available for every Paralympic event (regardless of the platform). You can also watch highlights and athlete interviews on Paralympic.org.
In the UK, Channel 4 has more than 1,300 hours of live coverage scheduled. Folks can also watch through their streaming service or Channel 4 Sport’s YouTube channel, which will show the entirety of the Games for the first time. BBC, BBC Radio 5 Live, and the BBC Sport website will also air highlights and select coverage. The Paralympics website also has a complete list of where to watch by country.
Opening Ceremony
The Opening Ceremony will begin August 28 at 8 pm Paris time, 7 pm BST, 2 pm EDT, and 11 am PDT. Similar to the Olympics opening ceremony, the Paralympics opening ceremony will be held outside of a stadium at one of the major squares in Paris, Place de la Concorde, and the iconic avenue Champs-Élysées will be transformed into the opening ceremony stage.
The competition starts the following day, on August 29, at 11 am EDT (8 am PDT). Like with the Paris Olympics, the start times will be similarly early and continue throughout the day. The specific timing of some of the events might change, so check the schedule of events on the Olympics’ Paralympics schedule webpage.
Blind Football (Soccer)
Blind football is an adaptation of football (or soccer, if you’re American) for athletes with vision impairment played with an audible ball. This men’s competition starts early on September 1 and continues on September 2, 3 and 5, with the gold medal match on Saturday, September 7.
Boccia
Boccia is one of only two sports with no Olympic equivalent. It was originally created for athletes in wheelchairs who have impaired motor function or coordination. To win, each team must get the most balls closest to the white ball called the jack, with athletes allowed to make modifications according to their needs. Men’s and women’s individual games start August 29 and go through September 1, with the gold medal individual matches on September 1 and 2. Mixed pairs and teams start September 3, with gold mixed pairs and teams matches on September 5.
Goalball
The other sport of the Paralympic Games without an Olympic equivalent, goalball is a team sport for the visually impaired and blind, in which players wear special black eye-covering-type glasses so they fully can’t see and are thus more equitable (and honestly, look cool as hell). If there’s anything that the Olympic Games have taught us, it’s that the people go crazy for some out-of-the-norm eyewear. The audience needs to stay as quiet as possible because the ball has bells inside. Thus, the athletes have to rely solely on sound, while they use their whole body to try to block the ball from making it inside the goal. (Lets see Neymar try to do that.) Men’s and women’s games start August 29 with the gold medal games for both on September 5.
Para Archery
The first game played at the early iteration of the Paralympics in 1948, para archery now has men and women’s individual and mixed teams, with wheelchair or standing, and with recurve and compound bows used. Men’s and women’s individual events begin August 29 and continue through September 5, with gold medal matches in individual, teams and with different bows across multiple days.
Para Athletics
One of the most beloved sports in the Paralympics is para athletics, which has been a popular fixture in the games since the inaugural Rome Games in 1960. Today, it spans a wide range of track, jumping, and throwing events, as well as marathons. Because of the wide range of men’s and women’s events, competition begins on August 30 and happens daily with gold medal matches until the Games end on September 8. Check the full para athletics schedule for more specific events’ times.
Para Badminton
Para badminton debuted at Tokyo 2020, although it has been hugely popular for decades. Like badminton, players compete as singles and pairs, as well as standing and in wheelchairs. Group play begins on August 29, with men’s, women’s, and mixed doubles beginning August 31. Gold medal matches take place September 1 and 2.
Para Canoe
The Paralympic Canoe competition features two types of boats: the kayak and va’a (traditionally used in Oceania for travel between islands). Para canoes are basically the same as those used in the Olympic Games, but just have a wider bottom for greater stability. The races begin September 6 with gold medal games on September 7 and 8.
Para Road Cycling
Throughout the years, like many other events, Paralympic cycling has grown to adapt to many disabilities, and uses standard bicycles, handcycles, tricycles, and tandems. In road cycling, there are road races, time trials, and relay events. Both the men and women’s individual and relay events and gold medal races take place daily September 4 through 7.
Para Track Cycling
Para track cycling is similar to road cycling but takes place on a velodrome track (as the name suggests). Competition is divided into time trials, individual, and tandem or team sprints, using standard bicycles and tandems (all of which can be adapted for the specific athlete). The various track cycling events and gold medal races take place simultaneously August 29 to September 1.
Para Equestrian
Unlike the three equestrian events at the Olympic Games, the Paralympic equestrian program only includes the dressage competition. Para dressage essentially focuses on how well the rider and horse gel, with riders judged on their riding and performance with the horse. All the events are individual mixed, and each competition has gold medal rounds, taking place August 3, 4, 6 and 7.
Para Judo
Para judo is one of two martial arts competitions at the Games. The Paralympics judo follows the same rules as its Olympic equivalent, except it’s practiced exclusively by athletes with vision impairments—and is way more badass, in my humble opinion. (I think I’m allowed to make that assertion since I’m also disabled, don’t come for me.) With the athletes unable to see their opponent, they must use their sense of touch and careful listening—including slight differences in breathing and movement—to sense what their rival may do next. Men’s and women’s matches take place September 5, 6, and 7 and have gold medal matches at the end of each day.
Para Powerlifting
Para powerlifting is a men’s and women’s bench press competition that tests upper body strength where the athletes compete in different weight categories. All of the events are individual and there are gold medal rounds for each competition (which varies by gender and weight class) taking place September 4 to 8.
Para Rowing
A relatively new sport, rowing debuted at the Paralympic Games in 2008. Now, there are five rowing events, including three mixed events. Para rowing rules are nearly identical to those at the Olympics and rowers are eligible for different events according to their gender and impairment categories. The races begin across all categories on August 30, continue to August 31, with final gold medal rounds on September 1.
Para Swimming
Para swimming has remained one of the most enduring sports in the Paralympics since its debut at the Rome Games in 1960. Its popularity is due in part because athletes with all kinds of physical and mental disabilities can participate and doesn’t require any specific equipment. (Prosthetics aren’t allowed either.) Featuring different swims at different distances, athletes compete in breaststroke, backstroke, butterfly, freestyle, and medley. As one of the most popular sports, there are men’s, women’s, and mixed events virtually nonstop with gold medal races near the end of every day, August 29 until September 7.
Para Table Tennis
One of the OG Paralympian games, table tennis actually has a longer history in the Paralympic Games than its Olympic counterpart. When it began, it was only open to wheelchair users, although today athletes are placed into 11 different classes based on their physical and intellectual impairments. Men’s and women’s doubles, singles and mixed games take place August 29 to September 7, with gold medal games every day except September 2.
Para Taekwondo
Para taekwondo is a new competition that made its Paralympic debut at the Tokyo Games. Focused on athletes with upper limb impairments, they are split into two sports classes and divided into weight categories. Men and women compete August 29 to 31, with gold medal matches at the end of each day.
Para Triathlon
A relatively new sport introduced at the 2016 Rio Games, the para triathlon is held over the “sprint” distance, which is half the Olympic distance for individual competitions, where athletes swim 750 meters, cycle 20 kilometers, and run 5 kilometers. The competition is divided by men’s and women’s, with medals being awarded for each race September 1 and 2.
Shooting Para Sport
Shooters compete in rifle and pistol events from distances of 10-meter, 25-meter, and 50-meter in men’s, women’s, and mixed fields. Depending on needs, athletes compete in a kneeling position, prone, or standing (or in a wheelchair or shooting seat). The games take place August 30 to September 5, with medals awarded each day.
Sitting Volleyball
Sitting volleyball is pretty much the exact same as the volleyball we know and love, except as the name suggests, is a sitting variation of the sport. It’s played by two teams of six players who move around the court using the power of their arms, along with a lowered net that’s 3 feet high. The games start on August 29 and continue until the men’s gold medal game on September 6 and the women’s on September 7.
Wheelchair Basketball
Originally used for rehabilitation and exercise for World War II veterans—wheelchair basketball is quintessential Paralympics. Now, it’s one of the most popular and beloved sports for wheelchair users around the world. Games start August 29 and go until the men’s gold medal match September 7, with the women’s September 8.
Wheelchair Fencing
What’s more badass than fencing? Wheelchair fencing. In this sport that requires discipline (and ability to not flinch when a sword is coming at you), athletes compete in a special wheelchair frame designed for the sport which is fastened to the floor—meaning the fencers cannot move and are always close to their opponent. Just like the Olympic equivalent, wheelchair fencing consists of three disciplines: foil, épée, and saber. The men’s and women’s matches take place September 3 to 7, with gold medal rounds at the end of every day.
Wheelchair Rugby
Wheelchair rugby is a four-person team sport played in specially designed wheelchairs. It combines elements of rugby, basketball, and handball, with players using a round ball. Because it’s such an aggressive sport, it’s often referred to as “murderball.” Need I say more? You’re gonna wanna watch this one. Mixed games start August 29, with the gold medal games September 2.
Wheelchair Tennis
Wheelchair tennis pretty much follows the same rules of able-bodied tennis, except here the ball can bounce twice before the player hits it back. Athletes are divided into open and quad classes, along with men’s, women’s, singles, and doubles. Games start August 30, with gold medal matches September 4 to 7.
